The Mediterranean Mindset program teaches you to enjoy eating, discover a healthy lifestyle, and lose weight based on the Mediterranean diet. We learn about food, eating, and healthy lifestyles.  

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The Mediterranean Mindset group meets at 426 Leon Sullivan Way, Charleston, WV. Check-in for meetings begins at 10:00 am every Thursday morning and 5:30 pm every Thursday evening.

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The cost is $25 to join. Meetings are $12 a week. You can purchase a 12-week pass, called a Journey Pass, for $132. 

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We charge for missed classes because we believe that encourages you to keep up with the program. 

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“It’s not what you know, but what you do with what you know, YOU KNOW?”